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About Healthy Living
Healthy living is achieved best by working from the inside out!
As a Registered Dietitian Nutritionist and Fitness Specialist, together we can tackle every area of health. Scroll to see the different ways you can work with me today!
Book a Service
Tue, Sat
1 hr
225 US dollars
15 min
Free
Healthy Living Plans
The Healthy Living Plans are designed to help you properly identify your health concerns and strategically target and execute your health goals side by side with me!
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These are 6 - 12 week plans that include the following:
(60 min) Nutrition Consult, Bi-weekly follow-ups, interchangeable monthly meal plans, fitness guidance along with goal-driven workout tips, monthly weigh-ins, certified educational planning material, and printouts + MORE. Whether you're looking to start being more
health-conscious or have a serious nutrition goal to attain I can help!
The Grocery Store Tour
Yes, you read that title right!
How many times have you been in the grocery store shopping for the week and silently wished you had a nutritionist beside you guiding your cart down the aisle?
Well, what if I told you I could make that happen!
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Over the years of helping people adjust their habits to meet their goals in fitness and nutrition, I was seeing a theme with every single client. INFORMATION OVERLOAD!
They had the books, the recipes, and the knowledge but recalling it all on aisle 6 is hard. So join me as we take over a grocery store in your area . You get all the education, hands-on nutrition tips and your food questions answered.
Group Fitness Classes
Want to get healthy in a fun way?
What if I told you I could combine Latin and international music along with dance to create a dynamic calorie-burning form of workout for people of all fitness levels and age groups? Would you sign up? I offer Zumba Fitness, Cardio Hip Hop, Gospel Fitness and more.
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My group classes offer an effective fitness system featuring aerobic training that is a fusion of slow and fast rhythms to tone and sculpt your body. Click the link today to register your group for their next fun workout!
